Harmony starts here
Helping you nurture healthy bonds between you + your littles
Welcome to Inner Light Parenting, where we navigate life’s messy moments together & grow stronger in the process. Whether you’re looking for guidance with a turbulent toddler or support for a new mother & baby, conscious parenting coach Irene Vidrascu provides a soft place to land for parents at all stages of their journey. Focusing on exploration & support we specialize in early intervention for ADHD, AuDHD + Autism, building skills together to tackle everyday life with little ones through 1:1 coaching and more.
Overcoming Common Challenges
Sensitivities + Neurodivergence
Difficult or Sensitive? Receive a custom support plan and get the tools to help set your child up for success.
Sibling Rivalry
The epic battle has begun. Transform chaos into calm as we help you turn your little warriors into best friends.
Managing Milestones
Helping you create routines for meals, bathtime, naps, potty training and more to promote positive experiences.
Tantrums + Defiance
Receive support & tools for effective communication that let you co-exist with your little ones at home, peacefully.
Hi, I’m Irene.
A Conscious Parenting Coach here to help you navigate the joys and challenges of parenting with grace, creativity, and balance - while honoring your own needs. This is what sets us apart and delivers real results for many parents just like you - for both yourself and your children. With more than a decade of experience in toddler development and family dynamics, discover the joy of having professional support - when and where you need it most.
Our Philosophy: Harmonize Your Home
At Inner Light Parenting, we embrace the idea that a harmonious home supports the growth and well-being of both the children and the entire family. Our coaching approach is rooted in the principles of conscious parenting, encouraging mindful interactions, compassionate communication, and a holistic understanding of child development.
What We Offer
Irene provides tailored coaching sessions that address the specific needs of each family, focusing on:
Mindful Parenting Tools: Practical strategies to enhance your parenting approach, manage challenges with grace, and build a deeper connection with your child.
Understanding Neurodiversity: Gaining insights into ADHD, Autism, and other neurodivergent traits, helping you create an accepting and supportive environment for your child’s growth.
Fostering Family Well-Being: Incorporating conscious strategies and emotional regulation techniques to ease tension, strengthen relationships and help create a balanced home atmosphere.
Join Us on This Journey
At Inner Light Parenting, we invite you to embark on a transformative journey towards a more harmonious home. Together, we’ll celebrate the unique strengths of your family and empower you and your children to shine your light in the world.
Let’s create a space where understanding and growth flourish. Get in touch today to start your journey.
Get in Touch
Explore the joy of personalized support.
Join us for a complimentary consultation where we explore current parenting challenges & how we can best support you in your journey.
What other parents are saying
Sandra A.
Stay-at-home Mom
“From our first meeting, Ren was engaging and kind, which made it easier to open up about the hard stuff. We were overwhelmed - She really understood what was going on with my 15mo old, and helped us learn how to manage our “growing pains” better. Having the extra support has made such a huge difference for us.”
Mike M.
Business Executive
“We were having some struggles with our kids around bedtime. Ren is really patient and empathetic, and from the start I felt like we were in good hands with her. She helped us setup a routine that really works for us…I definitely recommend her to any parent looking for guidance.”
Bethany P.
Teacher
“Ren is an absolute gem when it comes to kids. She is incredibly supportive and understanding…I can't say enough good things about her. She really helped us navigate our challenges with our son, who is neurodivergent. We are so grateful for the positive impact she’s had on our family.”
Stay inspired with bonus tips + tools for everything from behavior to nutrition.
