Harmony starts here

A young girl sitting on a white sofa, reading a book, with blankets around her, in a bright, cozy living room decorated for Christmas with candles and greenery on a tray on a white coffee table.

Welcome to Inner Light Parenting

Because calm, connection, and confidence begin within you.

Parenting isn’t supposed to feel this hard.
You love your child more than anything - and yet, some days it feels like you’re stuck in a loop of frustration, guilt, and exhaustion. You want to stay patient, but your child’s behavior keeps testing your limits. Or maybe a few years in, you’ve lost your sense of self and find yourself wondering, “What now?”

You’re not broken. You’re not failing.
You just need support - and a new way forward.

Our Why

We believe every parent deserves to feel confident, capable, and connected - especially when things get tough.

Too many good parents are quietly struggling, overwhelmed by meltdowns, power struggles, or self-doubt. The truth is, you were never meant to do this alone.

You’ve probably asked yourself, “How can I be a better parent?” while scrolling through YouTube, ordering yet another parenting book, or simply wishing someone could show you what really works.

That’s where we come in.

At Inner Light Parenting, we help you discover the tools and skills that truly fit your family - so you can lead with presence instead of pressure, and calm instead of chaos. Because when you feel grounded again, home becomes a place where you can actually laugh, connect, and enjoy each other.

How We Help

We blend proven strategies with real-world understanding to help you see your child’s behavior at its roots - and respond from connection, not reactivity.

Through personalized coaching, you’ll learn how to:

  • Understand your child’s behavior through the lens of regulation and relationship.

  • Use discipline strategies that build trust - not fear - while staying calm and confident.

  • Create routines and communication that reduce power struggles and strengthen cooperation.

This isn’t about being the perfect parent - it’s about becoming a present one.

What We Do

We offer one-on-one parent coaching, early intervention support, and practical, evidence-informed tools to help you navigate challenges with clarity and confidence.

You’ll gain the skills to guide your child - and yourself - through tough moments, while nurturing the kind of relationship that lasts a lifetime.

You Don’t Have to Do This Alone

Parenting is one of the most meaningful journeys you’ll ever take - but it was never meant to be walked in isolation.

They say it takes a village - and it really does.

Let’s help you find your footing again with tools and strategies that actually work, so you can lead your family from your inner light: calm, confident, and connected.

Book a Free Consultation

Irene Vidrascu

Conscious Parenting Coach

Overcoming Common Challenges

Sibling Rivalry

The epic battle has begun. Transform chaos into calm as we help you turn your little warriors into best friends.

Managing Milestones

Helping you create routines for meals, bathtime, naps, potty training and more to promote positive experiences.

Tantrums + Defiance

Receive support & tools for effective communication that let you co-exist with your little ones at home, peacefully.

What other parents are saying

A young woman with wavy blonde hair smiling outdoors in a grassy field, wearing a denim jacket.

Sandra A.

Stay At-Home Mom, Pittsford NY

“From our first meeting, Ren was engaging and kind, which made it easier to open up about the hard stuff. We were overwhelmed - She really understood what was going on with my 15mo old, and helped us learn how to manage our “growing pains” better. Having the extra support has made such a huge difference for us.”


A man walking along a riverside promenade with two young girls, one on each side, holding their hands. The man has a child riding on his shoulders. The scene is framed by green trees and a stone wall, with people walking in the background.

Mike M.

Business Manager, Irondequoit NY

“We were having some struggles with our kids around bedtime. Ren is really patient and empathetic, and from the start I felt like we were in good hands with her. She helped us setup a routine that really works for us…I definitely recommend her to any parent looking for guidance.”


A woman holding a smiling baby on the beach during sunset.

Bethany P.

Teacher, Brighton NY

“Ren is an absolute gem when it comes to kids. She is incredibly supportive and understanding…I can't say enough good things about her. She really helped us navigate our challenges with our son, who is neurodivergent. We are so grateful for the positive impact she’s had on our family.”


Stay inspired with bonus tips + tools for everything from behavior to nutrition.

Insights

Let’s harmonize your home.

We’ll be with you every step of the way.

Learn More