Harmony starts here

Helping you nurture healthy bonds between you + your littles

Welcome to Inner Light Parenting, where we believe that every child is a unique light, deserving of nurturing and understanding. Founded by Irene Vidrascu, a passionate Conscious Parenting Coach with over a decade of experience specializing in toddler development and family dynamics, our practice is dedicated to helping families harmonize their homes.

Overcoming Common Challenges

Sensitivities + Neurodivergence

Difficult or Sensitive? Receive a custom support plan and get the tools to help set your child up for success.

Sibling Rivalry

The epic battle has begun. Transform chaos into calm as we help you turn your little warriors into best friends.

Managing Milestones

Helping you create routines for meals, bathtime, naps, potty training and more to promote positive experiences.

Tantrums + Defiance

Receive support & tools for effective communication that let you co-exist with your little ones at home, peacefully.

Irene Vidrascu, Conscious Parenting Coach

With a deep commitment to empathy, connection & transformative growth, Irene offers a unique perspective that blends practical strategies with soulful insights. As a neurodivergent individual herself, she also understands firsthand the intricacies of raising children with sensitivities and neurodivergence. With over a decade of experience specializing in toddler development and family dynamics, her personal journey fuels her passion for supporting families through the challenges and joys of parenting.

Our Philosophy: Harmonize Your Home

At Inner Light Parenting, we embrace the idea that a harmonious home supports the growth and well-being of both the children and the entire family. Our coaching approach is rooted in the principles of conscious parenting, encouraging mindful interactions, compassionate communication, and a holistic understanding of child development.

What We Offer

Irene provides tailored coaching sessions that address the specific needs of each family, focusing on:

  • Mindful Parenting Tools: Practical strategies to enhance your parenting approach, manage challenges with grace, and build a deeper connection with your child.

  • Understanding Neurodiversity: Gaining insights into ADHD, Autism, and other neurodivergent traits, helping you create an accepting and supportive environment for your child.

  • Fostering Family Well-Being: Incorporating conscious strategies and emotional regulation techniques to ease tension, strengthen relationships and help create a balanced home atmosphere.

Join Us on This Journey

At Inner Light Parenting, we invite you to embark on a transformative journey towards a more harmonious home. Together, we’ll celebrate the unique strengths of your family and empower your children to shine their light in the world.

Let’s create a space where love, understanding, and growth flourish. Contact us today to start your journey!

Get in Touch

Explore the joy of personalized support.

Join us for a complimentary consultation where we explore current parenting challenges & how we can best support you in your journey.

What other parents are saying

Sandra A.

Stay-at-home Mom

“From our first meeting, Ren was engaging and kind, which made it easier to open up about the hard stuff. We were overwhelmed! She really understood what was going on with my 15mo old, and helped us learn how to manage our “growing pains” better. Having the extra support has made such a huge difference for us!”


Bettie P.

Teacher

“Ren is an absolute gem when it comes to kids. She is incredibly supportive and understanding…I can't say enough good things about her! She really helped us navigate our challenges with our son, who is neurodivergent. We are so grateful for the positive impact she’s had on our family.”


Mike M.

Business Executive

“We were having some struggles with our kids around bedtime. Ren is really patient and empathetic, and from the start I felt like we were in good hands with her. She helped us setup a routine that really works for us…I definitely recommend her to any parent looking for guidance!”


Stay inspired with bonus tips + tools for everything from behavior to nutrition.

Let’s harmonize your home.

We’ll be with you every step of the way.